In this episode I look at a 12 question quiz on back pain found at The Arthritis Foundation website. Episode on Iritis www.spondypodcast.com/48 But Women Don't Get AS. www.spondypodcast.com/21
In this episode I look at how have an attitude of gratitude can provide for better mental and health benefits set against a backdrop of my struggles. I based this episode from an article by Heather R. Parker and here is the…
In this episode I look at an article on axialspondyloarthritis.net by Ali Long on her exploration of what was causing her severe upper back muscle spasms . Ali's Instagram Page instagram.com/anky_as_spanky
In this episode, I discuss the basics of giving yourself a shot for fighting Axial Spondyloarthritis. This episode was based upon an article from myspondylitisteam.com. Here is a link to article.
In this episode I look at an article by Lisa Marie Basile. This new article in titled Advice For My Younger Self that can be found on ankylosingspondylitis.net. Lisa was a past guest on the show, I hope you enjoy that episod…
In this episode I discuss why you want to use the term Axial Spondyloarthritis when trying to get a diagnosis for what is ailing you. Here is the link to the NASS website and the videos mentioned.
In this episode I talk with Andrew Boss, who has spent lots of time learning about how nutrition affects his Axial Spondyloarthritis. The things discussed in here are not to be interpreted as medical advice. Please consult y…
This episode is based off of an article from Everyday Health. Here is a link to the article . Nifty Grabber - https://amzn.to/3jUhFrY Reading/Husband Pillow - https://amzn.to/2VO7xZV Cooling Patch - https://amzn.to/3yIK5eF J…
In this episode I review an article titled 13 Little Things To Help You Through An Ankylosing Spondylitis Flare ( Link to article). This article was published a few weeks ago and features two prior guests on the show: Lisa …
In this episode I try to pass along a few ideas on how to discuss Axial Spondyloarthrits with your family, friends, and acquaintances. Here is the link to the article . Past Articles: 29 Things about AS you should understand…
In this episode I look at biologics for the treatment of Axial Spondyloarthritis (axSpA). The information for this was taken from the following website: https://www.myspondylitisteam.com/resources/how-do-biologics-treat-spon…
In this episode I look briefly at neuropathy and is it part of Axial Spondyloarthritis? Please review this article for further details https://www.spondylitis.org/research-new/neuropathic-pain-in-axial-spondyloarthritis/
In this episode I look at fatigue that affects us all and some things that might help you like sleep, exercise, and hormonal issues. I based this episode on an article from axialspondyloarthritis.net and here is a link to t…
In this episode I discuss an article by Lisa Marie Basile called When You Don't "Look" Sick Enough found on axialspondyloarthritis.net. Lisa has been on the show before, episode #72 (www.spondypodcast.com/72). A link to the …
In this epsode, I reflect on my use of mobility aids. This episode was based upon an article that a guest wrote for ankylosingspondylitis.net. The article was by Steff Di Pardo and a link to the article is here .
In this episode I look at 9 things you can do to help relieve the pain and stiffness associated with non-radiographic Axial Spondyloarthritis. I reviewed the following article for this episode https://www.everydayhealth.com/…
In this episode I thank the numerous guests who have shared their stories and helped make this podcast last. A huge thank you to you, the listener for coming back each week to listen and send your kind words to me.