In this episode I look at 10 tips to help get you through a work day when you have Axial Spondyloarthritis. This is based upon the following Health Central article: http://www.healthcentral.com/slideshow/work-tips-ankylosing-spondylitis
I mention these past episodes:
Interview with James Allen from Chronic Insights app
www.spondypodcast.com/43
Interview with Vinnie Tortorich - Eating Right
www.spondypodcast.com/3