Episodes

July 18, 2021

Neuropathy and Axial Spondyloarthritis: Is it Related?

In this episode I look briefly at neuropathy and is it part of Axial Spondyloarthritis? Please review this article for further d…

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July 11, 2021

Trying To Tackle Fatigue

In this episode I look at fatigue that affects us all and some things that might help you like sleep, exercise, and hormonal issu…

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July 4, 2021

My Thoughts On My Years With Axial Spondyloarthritis

In this episode I do some reflecting on what my life has been like with Axial Spondyloarthritis.

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June 27, 2021

When You Don't Look Sick.

In this episode I discuss an article by Lisa Marie Basile called When You Don't "Look" Sick Enough found on axialspondyloarthriti…

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June 6, 2021

Accepting My Need For A Mobility Aid

In this epsode, I reflect on my use of mobility aids. This episode was based upon an article that a guest wrote for ankylosingspo…

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May 16, 2021

9 Tips To Help Relieve Pain And Stiffness From nr-axSpA

In this episode I look at 9 things you can do to help relieve the pain and stiffness associated with non-radiographic Axial Spond…

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May 9, 2021

A Thank You To My Listeners And Guests

In this episode I thank the numerous guests who have shared their stories and helped make this podcast last. A huge thank you to …

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May 2, 2021

Motherhood and Axial Spondyloarthritis - A Discussion with Ashley Cha…

In this episode I have a great time talking with Ashley Chaffin who is better known on Instagram as Anky.Spanky (instagram.com/an…

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April 25, 2021

Axial Spondyloarthritis And My Body Image

In this episode I discuss an article from the Arthritis Foundation ( Body Image ) titled How Axial Spondyloarthritis and Body Ima…

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April 18, 2021

Fighting Fatigue

As I start back to work after moving I have been extremely tired. Much is fatigue that at this time is uncontrolled. I came acros…

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April 11, 2021

7 Ways To Adjust To Your Chronic Illness

In this episode I discuss 7 ways to adjust your lifestyle to your chronic illness. I also mention that May is AS Awareness Month …

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March 28, 2021

Technology and AS - A Double Edged Sword

In this episode I look at a suvey done on ankylosingspondylitis.net about technology. The article is here . Is technology helping…

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March 21, 2021

Interview With Lisa Hair - AS Ninja

In this episode I chat with Lisa Hair, a Physician Assistant by day and the AS Ninja by night as she prepares to compete on Ameri…

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March 14, 2021

Standing Tall For Women With Axial Spondyloarthritis

In this episode, I revisit episode 21 (www.spondypodcast.com/21) that was titled But Women Don't Get AS. This is a review of an a…

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March 7, 2021

10 Tips For Getting Through Your Workday With Axial Spondyloarthritis

In this episode I look at 10 tips to help get you through a work day when you have Axial Spondyloarthritis. This is based upon th…

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Feb. 28, 2021

Treatment Options for Axial Spondyloarthritis

This episode is an expansion of the three part series I did at the end of January to bring more awareness to Axial Spondyloarthri…

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Feb. 21, 2021

Monster Under The Bed - Depression and Sex - An Interview With Author…

In this episode I get a change to talk with JoEllen Notte author of The Monster Under The Bed, Sex Depression, and the Conversati…

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Feb. 14, 2021

Learning About Canadian Disability - An Interview with Attorney David…

In todays episode I discuss how Canadians can approach applying for disability due to Axial Spondyloarthrits or any other numerou…

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