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Switching Biologics

Sept. 17, 2023

In this episode I discuss an article from axialspondyloarthritis.net that discusses some things to consider about biologics. As always, this is designed to help you plan the conversations you may need to have with your docto…

How Much Do We Know About AS Treatments Quiz

Sept. 10, 2023

In this episode I discuss a quiz from the My Spondylitis Team that discusses how much you may know on DMARDs. As always, this is designed to help you plan the conversations you may need to have with your doctor(s). Here is a…

Limb Weakness And Numbness

Sept. 2, 2023

In this episode I discuss an article from the My Spondylitis Team that discusses limb weakness and numbness. As always, this is designed to help you plan the conversations you may need to have with your doctor(s). Here is a …

Study On Biologic Use And Exercise

Aug. 19, 2023

In this episode I discuss an article from the website Wiley Online Library. It looks at the authors study dealing with current aspects for treatment of AS. Here is a link to the article . Here are the links to the Youtube ch…

My Thoughts On Grieving Your Past Life

Aug. 5, 2023

In this episode I discuss an article from the website Creaky Joints. It looks at the authors journey to grieve their past life. Here is a link to the article . Here are the links to the Youtube channels for: Yoga for AS Alex…

Tips For Giving Yourself A Shot

July 29, 2023

In this episode I discuss an article from the website My Spondylitis Team. It looks at tips to do when giving yourself a shot. Here is a link to the article . Also, see the link to Alex's video below. Here are the links to t…

What Do I Do After Seeing Rheumatologist?

July 25, 2023

In this episode I discuss an article from the website My Spondylitis Team. It looks at some ideas on what to do after visiting your rheumatologist. Here is a link to the article . Here are the links to the Youtube channels f…

Vitamin D and Spondyloarthritis

July 16, 2023

In this episode I discuss an article from the website My Spondylitis Team. It looks at giving you some ideas on Vitamin D and Spondyloarthritis. Here is a link to the article . Interesting article on Vitamin D . Last week we…

Trying To Manage Spondylitis Pain

July 9, 2023

In this episode I discuss an article from the website My Spondylitis Team. It looks at managing spondylitis pain. Here is a link to the article . Interview with Alex Levine on exercise - Link Alex Levine YouTube episode - Li…

Exercise: Talking with Alex Levine Pt 2.

July 2, 2023

In this second episode on exercise with Alex, I expand my talk with Alex Levine of Alex Levine Fitness. Alex has Axial Spondyloarthritis and runs a personal training business. In this we discuss how he was diagnosed, working…

How Do Biologics Work?

June 11, 2023

In this episode I discuss an article from the website My Spondylitis Team. It looks at how biologics work. Here is a link to the article . Interview with Alex Levine on exercise - Link Interview with Jennifer Visscher - Link…

Progression of Ankylosing Spondylitis

May 27, 2023

In this episode I discuss an article from the website My Spondylitis Team. It looks at the progression of Ankylosing Spondylitis. Here is a link to the article . Interview with Alex Levine on exercise - Link Interview with J…

Invisible Pain

May 7, 2023

In this episode I discuss an article from the website My Spondylitis Team. It looks at invisible pain associated with Axial Spondyloarthritis. Here is a link to the article . All the below links are affiliate links. If you p…

Health & Fitness

Talking Fitness with Alex Levine

April 30, 2023

About Alexander Levine and Alex Levine Fitness LLC Alexander Levine owns and operates a virtual personal training business, Alex Levine Fitness LLC, which specializes in 1 on 1 personal training for those with Ankylosing …

What's Your Treatment Plan?

March 13, 2023

In this episode I discuss an article from the website My Spondylitis Team. It looks at giving you some ideas on adding to your treatment plan. Here is a link to the article . A few weeks ago we lost another member of the AS …

Cookie's Inspirational Message

Feb. 20, 2023

This week's episode is based upon an email from Cookie about Walk Your AS Off. This a fun way for you to help spread awareness of Axial Spondyloarthritis. Here is the text from Cookie's February 9th email: Today I joined Wal…

Health & Fitness

Walk AS One An Interview With Jennifer Visscher

Feb. 12, 2023

In this episode I talk with Jennifer Visscher about Walk AS One. Jennifer is the Founder and President of Walk AS One , an all volunteer 501c3 non-profit organization that mobilizes and motivates a global community to raise …

5 Things To Keep In Mind When Switching Treatments

Feb. 5, 2023

In this episode I discuss an article from the website My Spondylitis Team. It looks at 5 things to keep in mind when switching treatments. Here is a link to the article . All the below links are affiliate links. If you purch…

A Real Pain In The Neck

Jan. 29, 2023

In this episode I discuss an article from the website My Spondylitis Team. It looks at neck pain associated with Ankylosing Spondylitis. Here is a link to the article . All the below links are affiliate links. If you purchas…

What You Can't See On Imaging

Jan. 22, 2023

Check out The Faces of Ankylosing Spondylitis. Here is a link to website . I'm number 158 if you are curious. If you are not part of this wonder page, submit your story. The three people mentioned that we lost are: 0005 Jack…

Why I Went Back To Work After Disability

Jan. 14, 2023

In this bonus episode I discuss a recent post in the Facebook community Ankylosing Spondylitis Community: Support, Resources & Discussion. Steff Di Pardo episode Lisa Marie Basile episode All the below links are affiliate li…

Ankylosing Spondylitis and Spinal Surgery

Jan. 8, 2023

In this episode I discuss an article from the website My Spondylitis Team. It looks at Spinal Surgery and Ankylosing Spondylitis. Here is a link to the article . All the below links are affiliate links. If you purchase any o…

Weather and Axial Spondyloarthritis

Jan. 1, 2023

In this episode I discuss an article from the website My Spondylitis Team. It looks at Weather and Axial Spondyloarthritis. Here is a link to the article . All the below links are affiliate links. If you purchase any of the …

How is Axial Spondyloarthritis Diagnosed?

Nov. 27, 2022

In this episode I discuss an article from the website My Spondylitis Team. It looks at getting an Axial Spondyloarthritis diagnosis. Here is a link to the article . Also, here is a link to Episode 162 about 8 Things A Woman …