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What's Your Treatment Plan?

March 13, 2023

In this episode I discuss an article from the website My Spondylitis Team. It looks at giving you some ideas on adding to your treatment plan. Here is a link to the article . A few weeks ago we lost another member of the AS …

Cookie's Inspirational Message

Feb. 20, 2023

This week's episode is based upon an email from Cookie about Walk Your AS Off. This a fun way for you to help spread awareness of Axial Spondyloarthritis. Here is the text from Cookie's February 9th email: Today I joined Wal…

Health & Fitness

Walk AS One An Interview With Jennifer Visscher

Feb. 12, 2023

In this episode I talk with Jennifer Visscher about Walk AS One. Jennifer is the Founder and President of Walk AS One , an all volunteer 501c3 non-profit organization that mobilizes and motivates a global community to raise …

5 Things To Keep In Mind When Switching Treatments

Feb. 5, 2023

In this episode I discuss an article from the website My Spondylitis Team. It looks at 5 things to keep in mind when switching treatments. Here is a link to the article . All the below links are affiliate links. If you purch…

A Real Pain In The Neck

Jan. 29, 2023

In this episode I discuss an article from the website My Spondylitis Team. It looks at neck pain associated with Ankylosing Spondylitis. Here is a link to the article . All the below links are affiliate links. If you purchas…

What You Can't See On Imaging

Jan. 22, 2023

Check out The Faces of Ankylosing Spondylitis. Here is a link to website . I'm number 158 if you are curious. If you are not part of this wonder page, submit your story. The three people mentioned that we lost are: 0005 Jack…

Why I Went Back To Work After Disability

Jan. 14, 2023

In this bonus episode I discuss a recent post in the Facebook community Ankylosing Spondylitis Community: Support, Resources & Discussion. Steff Di Pardo episode Lisa Marie Basile episode All the below links are affiliate li…

Ankylosing Spondylitis and Spinal Surgery

Jan. 8, 2023

In this episode I discuss an article from the website My Spondylitis Team. It looks at Spinal Surgery and Ankylosing Spondylitis. Here is a link to the article . All the below links are affiliate links. If you purchase any o…

Weather and Axial Spondyloarthritis

Jan. 1, 2023

In this episode I discuss an article from the website My Spondylitis Team. It looks at Weather and Axial Spondyloarthritis. Here is a link to the article . All the below links are affiliate links. If you purchase any of the …

How is Axial Spondyloarthritis Diagnosed?

Nov. 27, 2022

In this episode I discuss an article from the website My Spondylitis Team. It looks at getting an Axial Spondyloarthritis diagnosis. Here is a link to the article . Also, here is a link to Episode 162 about 8 Things A Woman …

8 Things Women With Axial Spondyloarthritis Need To Know

Nov. 20, 2022

In this episode I discuss an article from the website Everyday Health. It looks at 8 items women with AS need to be aware of. Here is a link to the article . Make sure to check out The Faces of Ankylosing Spondylitis. Here i…

A Discussion On Flares

Nov. 19, 2022

In this episode I discuss an article from the website Spondylitis Association of the United States. It looks at flares associated with AS. Here is a link to their website . Make sure to check out The Faces of Ankylosing Spon…

Depression and Axial Spondyloarthritis

Oct. 30, 2022

In this episode I discuss an article from the website myspondylytisteam.com. It looks at depression associated with AS. Here is a link to the article . Make sure to check out The Faces of Ankylosing Spondylitis. Here is a li…

Dealing With The Fatigue From Axial Spondyloarthritis

Oct. 16, 2022

n this episode I discuss an article from the website myspondylytisteam.com. It looks at fatigue associated with AS. Here is a link to the article . Make sure to check out The Faces of Ankylosing Spondylitis. Here is a link t…

Memory Loss and Axial Spondyloarthritis

Oct. 9, 2022

In this episode I discuss an article from the website myspondylytisteam.com. It looks at memory loss for AS. Here is a link to the article . Make sure to check out The Faces of Ankylosing Spondylitis. Here is a link to websi…

How Biologices Are Used For Axial Spondyloarthritis

Sept. 18, 2022

In this episode I discuss an article from the website National Axial Spondyloarthritis Society. It looks at biologic use for AS. Here is a link to the article . Make sure to check out The Faces of Ankylosing Spondylitis. Her…

Axial Spondyloarthritis and the Delayed Diagnosis in Women

Sept. 11, 2022

In this episode I discuss an article from the website VeryWell Health. It looks at delayed diagnosis for women with AS. Here is a link to article . Make sure to check out The Faces of Ankylosing Spondylitis. Here is a link t…

Battling Our Emotionally Demons

Sept. 4, 2022

In this episode I discuss an article from the Spondylitis Association of America called Battling Our Demons: The Emotional Impact of Life With Spondylitis. Article . Make sure to check out The Faces of Ankylosing Spondylitis…

Thank You

Sept. 1, 2022

I wanted to say Thank you to everyone that reached out.

Don't Be Afraid To Ask For Help

Aug. 30, 2022

In this 2nd Bonus episode, I discuss my need to reach out to deal with out of control depression.

AS And Its Effects On Work And Relationships

Aug. 28, 2022

In this episode I discuss an article from the CreakyJoints called Ankylosing Spondylitis is Probably Hurting Your Relationships and Ability to Work, But Too Few Patients Tell Their Doctors About It. Here is a link to the Art…

When A Partner Separates - Stress, Anxiety and AS

Aug. 25, 2022

In this short Bonus episode I discuss the last month and in particular, the last week (8.22.22 - 8.25.22). My partner moved out and my emotions are all over the place. I have Anxious Attachment style, and I am needing to lea…

8 Things Making Your AS Worse

Aug. 24, 2022

In this episode I discuss an article from the Healthline called 8 Things That May Be Making Your Ankylosing Spondylitis Worse. Here is a link to the article . Make sure to check out The Faces of Ankylosing Spondylitis. Here …

Axial Spondyloarthritis Continuum

July 17, 2022

In this episode I discuss an article from the National Library of Medicine called A Road Map of the Axial Spondyloarthritis Continuum. Here is a link to the article . Make sure to check out The Faces of Ankylosing Spondyliti…