Sick, Down But Not Out
April 24, 2022
Hi Everyone, this is a short message just to give you a health update. I caught Covid so I am resting this weekend and wanted to get out a short episode. All the below links are affiliate links. If you purchase any of the it…
Is Obesity Making Our Axial Spondyloarthritis Worse?
April 17, 2022
In this episode, I review an abstract on obesity and AS. Here is the link to abstract . All the below links are affiliate links. If you purchase any of the items, I may earn a small commission. It does not change the price o…
Biologics: What You Should Know
April 10, 2022
In this episode, I review an article on biologics from the National Axial Spondyloarthritis Society. This group is from the UK and some things mentioned may not be applicable to you in other countries. Here is the link to ar…
12 Myths About Axial Spondyloarthritis
April 3, 2022
I based this weeks episodeoff an article from Creaky Joints. Here is a link to the article . All the below links are affiliate links. If you purchase any of the items, I may earn a small commission. It does not change the pr…
10 Things You Should Be Discussing With Your Rheumatologist
March 27, 2022
This episode is based upon an article from Healthline ( article ). It talks about 10 things you should be discussing with your rheumatologist. Episode with Andrew Boss: Andrew Boss Pt 1 Andrew Boss Pt 2 All the below links a…
Tips For Beating Axial Spondyloarthritis Fatigue
March 20, 2022
This episode is based upon an article from Healthline ( article ). It talks about 5 things you can do to help fight the fatigue associated with Axial Spondyloarthritis. Episode with Andrew Boss: Andrew Boss Pt 1 Andrew Boss …
What Ifs
March 13, 2022
This episode is based upon an article ( here ) by James Hollens released on February 22, 2022 on ankylosingspondylitis.net . It is a great article to get you thinking about your life with AS. All the below links are affiliat…
Stress, Grief, and AS by Anne-Marie Raymond
March 6, 2022
This show is based upon the following article from ankylosingspondylitis.net . All the below links are affiliate links. If you purchase any of the items, I may earn a small commission. It does not change the price of items. …
Which Diet is Best, Only You Will Know.
Feb. 27, 2022
This episode was based upon this episode ( article ). All the below links are affiliate links. If you purchase any of the items, I may earn a small commission. It does not change the price of items. Here are some links to Am…
9 New Things to Know About Axial Spondyloarthritis
Feb. 20, 2022
In a recent article from Creaky Joints (found here ), I review the 9 new things from the ACR (American College of Rheumatology (link here ). All the below links are affiliate links. If you purchase any of the items, I may ea…
Life Hacks for Axial Spondyloarthritis
Feb. 13, 2022
This episode on life hacks was based upon the following article . All the below links are affiliate links. If you purchase any of the items, I may earn a small commission. It does not change the price of items. Here are some…
Getting An Axial Spondyloarthritis Diagnosis
Feb. 6, 2022
In this episode, I look at getting a diagnosis and things that you want to discuss with your doctor. I based it upon this article .
Fatigue and My Axial Spondyloarthritis
Jan. 30, 2022
This episode is based upon the linked article from My Spondylitis Team .
Is there a link between AS and Asthma?
Jan. 23, 2022
In this episode I review an article on Asthma and AS. Here is the article .
New Biologic Treatment Options For Axial Spondyloarthritis
Jan. 16, 2022
Here is the link to the article from The Spondylitis Associations website.
Axial Spondyloarthritis Differences in Men vs. Women
Jan. 9, 2022
This episode is based upon this article . This article is well worth your time to read as their is a lot of links to other valuable topics.
Is This Pain Part Of Axial Spondyloarthritis?
Dec. 12, 2021
In this episode I look at some areas where you may experience pain from AS. This episode is based upon this article ( Here ).
Women's Pain May Be Worse Than Realized
Dec. 5, 2021
In this episode I look at a recent article from Creaky Joints ( here ) that looks at a study from The Journal of Rheumatology ( here ) that discusses a study that looks at men and women with AS and the levels of pain that ea…
Back Pain Quiz
Nov. 28, 2021
In this episode I look at a 12 question quiz on back pain found at The Arthritis Foundation website. Episode on Iritis www.spondypodcast.com/48 But Women Don't Get AS. www.spondypodcast.com/21
Gratitude And A Chronic Illness
Nov. 21, 2021
In this episode I look at how have an attitude of gratitude can provide for better mental and health benefits set against a backdrop of my struggles. I based this episode from an article by Heather R. Parker and here is the…
Wellbeing And Depression
Nov. 14, 2021
In this episode I look at your wellbeing and some lead ups to depression based upon some of my experiences. This is based upon this article.
Muscle Spasm's
Oct. 31, 2021
In this episode I look at an article on axialspondyloarthritis.net by Ali Long on her exploration of what was causing her severe upper back muscle spasms . Ali's Instagram Page instagram.com/anky_as_spanky
Ankylosing Spondylitis - A Real Pain In The Neck
Oct. 24, 2021
In this episode I look at neck pain that you can encounter with sometimes advanced stages of AS. I based this episode upon this article, neck pain .
Giving Yourself A Shot
Oct. 17, 2021
In this episode, I discuss the basics of giving yourself a shot for fighting Axial Spondyloarthritis. This episode was based upon an article from myspondylitisteam.com. Here is a link to article.