This show is based upon the following article from ankylosingspondylitis.net.
All the below links are affiliate links. If you purchase any of the items, I may earn a small commission. It does not change the price of items.
Here are some links to Amazon showing some of the items I discussed.
Here is the Bean Bag neck warmer https://amzn.to/3uN6mcg
Biofreeze - https://amzn.to/33gygBS
Cane - https://amzn.to/3uN9fts
Heating Pad - https://amzn.to/3Bjd5vz
Steff Di Pardo's new book - I Am Not Invisible - https://amzn.to/3JpDScA