Episodes

May 16, 2021

9 Tips To Help Relieve Pain And Stiffness From nr-axSpA

In this episode I look at 9 things you can do to help relieve the pain and stiffness associated with non-radiographic Axial Spond…

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May 9, 2021

A Thank You To My Listeners And Guests

In this episode I thank the numerous guests who have shared their stories and helped make this podcast last. A huge thank you to …

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May 2, 2021

Motherhood and Axial Spondyloarthritis - A Discussion with Ashley Cha…

In this episode I have a great time talking with Ashley Chaffin who is better known on Instagram as Anky.Spanky (instagram.com/an…

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April 25, 2021

Axial Spondyloarthritis And My Body Image

In this episode I discuss an article from the Arthritis Foundation ( Body Image ) titled How Axial Spondyloarthritis and Body Ima…

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April 18, 2021

Fighting Fatigue

As I start back to work after moving I have been extremely tired. Much is fatigue that at this time is uncontrolled. I came acros…

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April 11, 2021

7 Ways To Adjust To Your Chronic Illness

In this episode I discuss 7 ways to adjust your lifestyle to your chronic illness. I also mention that May is AS Awareness Month …

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March 28, 2021

Technology and AS - A Double Edged Sword

In this episode I look at a suvey done on ankylosingspondylitis.net about technology. The article is here . Is technology helping…

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March 21, 2021

Interview With Lisa Hair - AS Ninja

In this episode I chat with Lisa Hair, a Physician Assistant by day and the AS Ninja by night as she prepares to compete on Ameri…

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March 14, 2021

Standing Tall For Women With Axial Spondyloarthritis

In this episode, I revisit episode 21 (www.spondypodcast.com/21) that was titled But Women Don't Get AS. This is a review of an a…

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March 7, 2021

10 Tips For Getting Through Your Workday With Axial Spondyloarthritis

In this episode I look at 10 tips to help get you through a work day when you have Axial Spondyloarthritis. This is based upon th…

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Feb. 28, 2021

Treatment Options for Axial Spondyloarthritis

This episode is an expansion of the three part series I did at the end of January to bring more awareness to Axial Spondyloarthri…

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Feb. 21, 2021

Monster Under The Bed - Depression and Sex - An Interview With Author…

In this episode I get a change to talk with JoEllen Notte author of The Monster Under The Bed, Sex Depression, and the Conversati…

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Feb. 14, 2021

Learning About Canadian Disability - An Interview with Attorney David…

In todays episode I discuss how Canadians can approach applying for disability due to Axial Spondyloarthrits or any other numerou…

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Feb. 7, 2021

Talking Hip Replacements - An Interview with Julie Job

In this interview I discuss the thoughts Julie Job had when deciding to get a hip replacement. As a person with AS, any type of j…

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Jan. 31, 2021

Some Medication and Treatments When you First Are Diagnosed

In this 3rd and final installment, I look at some of the basic items regarding medication and treatments that you can start to co…

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Jan. 24, 2021

First Steps In Treating Axial Spondyloarthritis

For the 2nd Part of this 3 part series, I discuss some first steps in treating Axial Spondyloarthritis.

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Jan. 17, 2021

Adjusting To An Axial Spondyloarthritis Diagnosis

This is the first in a three episode set discussing diagnosis and treatment ideas for Axial Spondyloarthritis.

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Jan. 10, 2021

10 Natural Treatments To Try For Axial Spondyloarthritis

This week I discuss 10 natural treatments to try to alleviate pain from Axial Spondyloarthritis based upon an article from Health…

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