November 28, 2021
In this episode I look at a 12 question quiz on back pain found at The Arthritis Foundation website. Episode on Iritis www.spondypodcast.com/48 But Women Don't Get AS. www.spondypodcast.com/21
November 21, 2021
In this episode I look at how have an attitude of gratitude can provide for better mental and health benefits set against a backdrop of my struggles. I based this episode from an article by Heather R. Parker and here is the ...
October 31, 2021
In this episode I look at an article on axialspondyloarthritis.net by Ali Long on her exploration of what was causing her severe upper back muscle spasms . Ali's Instagram Page instagram.com/anky_as_spanky
October 24, 2021
In this episode I look at neck pain that you can encounter with sometimes advanced stages of AS. I based this episode upon this article, neck pain .
October 17, 2021
In this episode, I discuss the basics of giving yourself a shot for fighting Axial Spondyloarthritis. This episode was based upon an article from myspondylitisteam.com. Here is a link to article.
October 11, 2021
In this episode I look at an article by Lisa Marie Basile. This new article in titled Advice For My Younger Self that can be found on ankylosingspondylitis.net. Lisa was a past guest on the show, I hope you enjoy that episode...
September 26, 2021
In this episode I discuss why you want to use the term Axial Spondyloarthritis when trying to get a diagnosis for what is ailing you. Here is the link to the NASS website and the videos mentioned.
August 30, 2021
In this episode I talk with Andrew Boss, who has spent lots of time learning about how nutrition affects his Axial Spondyloarthritis. The things discussed in here are not to be interpreted as medical advice. Please consult yo...
August 22, 2021
This episode is based off of an article from Everyday Health. Here is a link to the article . Nifty Grabber - https://amzn.to/3jUhFrY Reading/Husband Pillow - https://amzn.to/2VO7xZV Cooling Patch - https://amzn.to/3yIK5eF Ju...
August 15, 2021
In this episode I review an article titled 13 Little Things To Help You Through An Ankylosing Spondylitis Flare ( Link to article). This article was published a few weeks ago and features two prior guests on the show: Lisa M...
August 08, 2021
In this episode I try to pass along a few ideas on how to discuss Axial Spondyloarthrits with your family, friends, and acquaintances. Here is the link to the article . Past Articles: 29 Things about AS you should understand:...
August 01, 2021
This was a really interesting topic that is important to a percentage of people with Axial Spondyloarthritis. Here is a link to article.Surgery
July 18, 2021
In this episode I look briefly at neuropathy and is it part of Axial Spondyloarthritis? Please review this article for further details https://www.spondylitis.org/research-new/neuropathic-pain-in-axial-spondyloarthritis/
July 11, 2021
In this episode I look at fatigue that affects us all and some things that might help you like sleep, exercise, and hormonal issues. I based this episode on an article from axialspondyloarthritis.net and here is a link to th...
June 27, 2021
In this episode I discuss an article by Lisa Marie Basile called When You Don't "Look" Sick Enough found on axialspondyloarthritis.net. Lisa has been on the show before, episode #72 (www.spondypodcast.com/72). A link to the f...
June 06, 2021
In this epsode, I reflect on my use of mobility aids. This episode was based upon an article that a guest wrote for ankylosingspondylitis.net. The article was by Steff Di Pardo and a link to the article is here .
May 16, 2021
In this episode I look at 9 things you can do to help relieve the pain and stiffness associated with non-radiographic Axial Spondyloarthritis. I reviewed the following article for this episode https://www.everydayhealth.com/a...Health & Fitness